Article archive
Problems with sleep in children
29/11/2015 18:27
Our two small children were about 4 weeks old (born in the 35th week) and have already been sleepless nights. I wonder how you manage to sleep at night? Please those of you who have experiences, advice.
In the meantime, I've found this good article.
For us it's already happened a few times that...
It feels so good to fall asleep after a long day!
12/07/2015 13:44
Yes, I've been sleepless for the past few days. I was really fatigued as I've been working on a new project of mine. It has to do with the latest discoveries in hypnosis field. As you may or may not know I research this issues in my spare time. And because of that I lack sleep. How ironic, isn't...
Hypnosis - myth or reality? Can you hypnotise yourself? Apparently so!
06/06/2015 22:43
Is self hypnosis possible?
Short answer is yes. Longer answer takes more time to explain. But let's do it. Imagine that you could free your mind and do whatever you wanted and you wouldn't be drawn back by your mind's limitation. Would you want to do this? If you say yes then read this article to...
Do sleep masks effectively work?
03/04/2015 16:05
Do sleep masks effectively work?
First things first - why would anyone would like a sleep mask and why would such a person use it? what's a sleep mask anyway? Sleep mask may be a mask you place over your eyes so as to supply lightlessness for your eyes. Some people cannot fall asleep if there...
Do sleep masks always work?
25/02/2015 23:38
Do these so called sleep masks always work?
First of all - why would anyone need a sleep mask? What is a sleep mask anyway? Sleep mask is a mask you put over your eyes in order to provide total darkness for your eyes.
It helps some certain people sleep, and for those it is worth a...
Lack of sleeping can cause diabetes
17/02/2015 17:39
A new study was launched that indicates that lack of sleep may cause development of diabetes!
Blood sugar levels will increase as a consequnce of sleeping less than recommended. Current recommendation is 7-8 hours of sleep per night. If that cannot be achieved you should take shorter naps during...
Do sleep masks always work?
30/12/2013 00:18
Do sleep masks really work?
First of all - why would anyone need a sleep mask? What is a sleep mask anyway? Sleep mask is a mask you put on your eyes in order to provide total darkness.
Why is it used? There are people out there that have trouble sleeping and suffer from different sleep...
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